Visit http://www.patreon.com/garycantrell for more details! If you want to help support the show monetarily the Become a supporter of this podcast:[https://anchor.fm/garyspodcast/support](https://anchor.fm/garyspodcast/support)This week on the podcast, it’s my next installment of the Instagram interviews and this time i’m talking to Tony Ferrari who has a really long instagram name @not\_so\_fat\_tony (hopefully we’re gonna work on that) but we talk to Tony all about his weight loss journey, how much he’s lost, how its effected his family life, etc. If you want to help support the show monetarily there are a few easy ways to do so!
Check out all the gear I use to do this podcast:
“We’re caught in a trout”. We talk about the signing with Equal Vision Records, how that came about, the making of Masquerade in the Key of Crime, working with Brian McTiernan, and specifically how the audio of that record ended up sounding.
Amanda: @mutts_and_miles Vanessa: @vanessaraysjourney Hope you guys enjoy.This week i'm talking to Crystal better known as @reducedfatmomma on Instagram. https://www.amazon.com/shop/garycantrell We also talk about learning to love losing and what it teaches you to set you up to win. When it comes to weight loss I've always talked about Hard Work Always Wins but Jade is really living that as she continues to work hard to make it in the film and TV biz. “All the lonely Starbucks lovers”. Support the show on Patreon!! Plus we talk about some pretty awesome music! You know him best from Instagram as @thatbigguy700! Intro music:"There's a Better Word For This"performed by Vice Yearshttp://www.soundcloud.com/viceyearsThis week I'm talking to Brian Crabtree. Amanda: @mutts_and_miles Check out all the gear I use to do this podcast: https://kit.co/garycantrell/podcast-like-a-pro (Episode 94)This week I'm talking to Amanda Valentine! Follow her on IG: @bronc787 BEHIND THE SONG: Your Worst Mistake This week Larry & I discuss the song "Your Worst Mistake" from the Good Day Gone EP "Swing For The Fences" We talk about the background of song…
Visit http://www.patreon.com/garycantrell for more details! I was tagged by Stacey a friend of mine on IG. Then share with a friend.Lexi Reed & Danny Reed Interview: How they lost a combined over 400lbs together without surgery using only diet & exercise (Episode 73)This week on the podcast I catch up with my pals Lexi & Danny Reed known better as ( fatgirlfedup & discoveringdanny on Instagram) who together have lost over 400 LBS!!! This is a very music based podcast, periodically I'll be sneaking in one of these in here and there. Music on ads by David Cutter Thank you so much for your support of this podcast, if you can please help me out by leaving a review on iTunes as it helps increase the visibility of this podcast to potential new listeners. http://www.garyspodcast.com
Correct lyric: “We’re heading for Venus” from Europe’s ‘The Final Countdown’.40. This link simply redirects you to the Amazon home page but tells them that we sent you. Amanda: @mutts_and_miles Head over to http://www.patreon.com/garycantrell for more information!
Other stuff I use: Spread the word if you can! Daryl: @yourlevelfitness https://www.amazon.com/shop/garycantrell What if i told you you could access the podcast 5 days before anyone else? She shares the story of having weight loss surgery and skin removal surgery and what all that was like, shares why those were the right options for her, she also talks about what was once her way to eat a bagel bite, gives me shit about my Raiders destroying her Bears and much more! “Poppadom peach”. Support the show on Patreon!! What if i told you you'd get 25% OFF ALL HWAW merch on my store? She's lost over 100lbs!!! “Kick a chicken with it”. © 2020 NME is a member of the media division of
Definitely NSFW, there's your warning! Joey: @joeylosingweight What if i told you you could access the podcast 5 days before anyone else? “Poppadom Peach”. Check out all the gear I use to do this podcast: Check out all the gear I use to do this podcast: https://kit.co/garycantrell/podcast-like-a-pro Gary Cantrell is no stranger to weight loss.
It helps a ton with ranking and getting the show more exposure so if you are really into the show please spread the word and help me out! Check out all the gear I use to do this podcast: Thank you so much for your support of this podcast, if you can please help me out by leaving a review on iTunes as it helps increase the visibility of this podcast to potential new listeners. Head over to flyingpigmarathon.com and use the code: GARY10 to take 10% off your registration. Vanessa: @vanessaraysjourney Get early and ad free access to each and every future show.
Other music by David CutterWHEN THINGS DON'T GO ACCORDING TO PLAN - GCP Dailys EP 19 (November 19th, 2019)I'm sick and everything changes. He talks about why the keto diet worked for him after trying nearly every other diet on the planet, talks about running, changing addictions from things that could kill you to things that can save your life and make you healthy! Wanna start your own podcast? Music on ads by David Cutter Vanessa: @vanessaraysjourney Other music by David CutterThis week on the podcast Mr 2 Phones, the Positivity Ninja, the Podcast pusher man Daryl Perry is back on with me for 1hr 20 mins of fire.
Kaitlyn: @kaitlyyynelise “Bald-headed woman… bald-headed woman to me”. Correct lyric: “I’m 14 carat” from Selena Gomez’s ‘Good for you’.18. You've gotta hear this story! The band was formed in 2001 and went on to sign with Lobster Records in 2003 and disbanded by 2005. If you want to help support the show monetarily there are a few easy ways to do so! Correct lyric: “Kicking your can all over the place” from Queen’s ‘We Will Rock You’.21. You can also use my code: GARYSPODCAST to take your first Lyft ride or if you decide you want to drive for Lyft you can use the same code and get a signup bonus. Get early and ad free access to each and every future show.
Follow her on IG: @mckenna__fitness (that's 2 underscores btw) Get early and ad free access to each and every future show. https://b105.com/category/amanda-and-jesse/pound-this/pound-this-podcast/ We met through Instagram after he heard a podcast of mine and have been connecting regularly. Please note this podcast is NSFW, plan accordingly.
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